乐冰的易筋经最新稳定简体中文正式版本 1.0
http://home.arcor.de/pingp/YJJ.zipVersion History:
乐冰的易筋经最新稳定简体中文正式版本 1.0，发布日期2005年3月6日
正式版本1.0 2005年三月
0 修改错字等BUG
1 增加前言饮食营养部分
2 增加准备活动，收尾活动和穿插拉伸活动
3 增加饼干操内容于准备活动和拉伸活动部分
4 增加瑜伽内容及其图片
测试版本0.9 2005年二月
原始版本，资料主要来自ELLE的教程
ELLE，饼干操，瑜伽属于各自创造者，易筋经属于少林寺。
本项目开发遵循open sourse开发GUN规范，可以自由传播和引用，相关部分不得用于任何商业目的。
http://www.open source.org/
运动风险自担！欢迎转载，违者不究。
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http://www.dolc.de/forum/attachments/12_KCSp6EVChM4r.jpg 材料基本来自本版的置顶贴，前人栽树后人乘凉啊 顶你没商量！$支持$
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