04,08 晚饭: 炒虾和青菜豆腐汤
豆腐1/3青菜 1 株
酸菜 1 片
虾刚从远东买的,5,69欧1KG,做了 1/4
姜,葱,蒜
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-BIpmnWhfQKvQqNcoym3tArNe_34d7mhujtgrTr1z_P85vdMODgZs-iy5Unm-rAfQaXBabJGBorYaQ_o5REbYpRMATSuUxvmpt81NmLzsQESw
[ 本帖最后由 tusiji 于 2005-8-4 21:51 编辑 ]
豆腐切丁,泡下热水,去豆渣味.
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-DYbOPmVp2YcC_nTfkfN27sN6Yc32PMQhcfsinvlz0NICHkQflr4Bk0HV5z-4ijyDYPYcJZtC5v1vqUnf9WVaQsjHQj2dcqmT4h4vRZYwIsig热锅,倒油,放菜秆,酸菜
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-AJPGe1_m-oMCk7bDUcTiMGgDpnxpfYYgS041YR-ik0Gdd4FAGwXiJwE0xaJ-RDuBMtGtrz891jAE61FiYdKbh8B0oTjYUm_ZbyGVm6G4XgZI9vTBAOwc8V倒豆腐,加热水,放菜叶,唰几下,不用一分钟就可以熄火了
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-Bcx-QVXm5601OCd5I3T3rMuHGmYgie5LdgCEmcJvMf0t5tJa1lC7dyTM99R_pyrmLm5o0v1UxwcL3rCB0SdFf9mcPK98BvtPGi4rfLhNvBcA接着是第二个菜,倒油,放姜片,蒜末,葱白末
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-BYcoNC8dbpfPCx-fKHNIurgSvWWIQlIjNsfzxaHhKzRzM4TinsR4IMOZ-7ES6s3EJnq67sBgJUNmyIyXsjnjAlJUAQU6d2IHp7Jw_DKj_72g倒虾,虾之前去须,翻炒均匀,放一点点醋,一些生抽,糖,盐,如果有黄酒更香了.
这虾很新鲜,共炒了3-4分钟,颜色变红后1分钟左右就出锅.我喜欢吃鲜嫩的虾,吃的时候只去头和尾,其他都吃:P
如果想去壳的话一定要继续炒,直到里面的蛋白质彻底凝固,和壳分离,不过我不太喜欢,觉得不鲜嫩了,失去了海鲜的鲜甜味.
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-CkoVGRTdaUNjfRlBKVYdu_9OU0ijp0pBjoPkMruCrx1Dr0_Q66KeBmuDeHRAbDqH5zc93KFvuccvwQEAfPPdn3xKIk7xvPpskm6bFWCRgpOmvqGK-SfM_Y
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-A-ZMio9PsYigSMBwK2RKrg8bYGv1uQRTlARAzA8vrqVP2ukQzJE-yOyhSCKKqeP676XCUTB0rGwsVCKZfNB-v1SsTMSID--lrcEyx7PsdOUQ
[ 本帖最后由 tusiji 于 2005-8-4 22:24 编辑 ]
上桌咯,嘻嘻~~~~
有闪光灯的.http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-DSrZQ-sS3qFAAkmi1LMHnHWYBNq0BBtsK9babpKLiQzgUVWUavXA_OSQQfrdO7F8I4_xxFzb0dhdGOI8Zy95oOD6xJtPz5pJHbZRcxxlxM_A
没闪光灯的,有啥区别吗?:P
http://storage.msn.com/x1pGg9EMswqL-_nEo-gaaW4yUkvSUu9VOjA2TSDBt0qC-AGt_DT33h-Xc5b5oLfeiLBefySz0ZpxdTE2QXMZOTK0Qeleb5v3ETZ_c0EXQfNKerTbpGy3GrHQXqlRH0xCoI-8Y_KotIMX01-n5nNygOHpQ 好美味啊~~想吃~~~~~~ 原帖由 Elinor 于 2005-8-4 22:18 发表
好美味啊~~想吃~~~~~~
汤和饭吃完了,虾还有2/3,呵呵,MM如果现在赶来还是温的呢:lol: 想喝那个汤!