有人看Jamie Oliver的30分钟meals吗？很好看 真的崇拜啊～～

ffl2004

刚看了一集 记录了一下 因为这个菜谱在他的官网上找不到：

先做pie
1, 5eggs, 300g feta cheese, 50g cheddar cheese (磨成细丝), a lot of pepper, a bit salt, slightly burned pine nuts in the pan （最先放在平底锅里）, 1 tea spoon oregano, mixed up roughly with fork.
2, 2 bags spinach in pan (一包一包下）,  salt, nutmeg (德文的Muskatnuss，中文的肉豆蔻果实或者豆蔻核仁）, lemon zest (就是刮点柠檬的皮下来) a bit butter, cooked
3, baking paper wash under water (揉成一团在水下面洗）put on table （展开 平铺在桌子上）drop some olive oil (整个都涂下 不用很均匀）phyllo/filo/fillo pastry (德文叫Yufka（土文）或Fyllo（希腊文）或者Malsouka（北非）汗）(看上去像很大的馄饨皮）put 4 sheets down (平铺 之间重叠）olive oil again, sweet pepper powder, salt, repeat 3-4 layers
4, put the paper with the pastry layers into pan, put all the filling with spinach in, extra cheddar cheese on top, fold the pastry outside of the pan on top 就是不用做pie的模子了直接用平底锅上
5，tear off the rest of the paper, on fire high heat 2 minutes

dessert 这个时候插入甜点制作

coffee beans 4 table spoons, ground to powder or instant coffee also do
100g chocolate, 100g hazelnuts, smash 用机器 mix coffee powder in, smash a bit more, done

这个时候继续pie

6, put a bit rosemary on top 15 minutes in oven

继续甜点

shake the mixer on board （把混合物放在一块板上）, take an icecream ball, roll on top of the mixer. （当这个球沾满巧克力果仁的时候）done
rest into a bowl, as an extra dipper, put the icecream balls back to the freezer

这个时候做第一个色拉

1, 10 black olives with stones, tear olives open to take the stones out
2, balsamic vinegar 2 table spoons, 4 tb spoons oliver oil, a bit lemon juice
3, cucumber score on the skin with fork (用叉子在皮上从上到下竖着划）cut to four long piece 整条竖着切, and then cut to small cubes 再横着切, into the bowl with the dressing
4, spring opinion cut to small pieces, on top
5, chili cut to small pieces, very small, half in, mint big leaves cut to small pieces (save some small leaves for deco)
6, mix up then another half chili and small leaves mint on top to deco

最后一个色拉

1, basil leaves, one clove garlic squeezed with garlic squeezer, oliver oil, salt, white wine vinegar 1 1/2 tb, smash with the mixer.
2, all diff. colors/types tomatoes cut to pieces
3, dressing on top of a plate (看上去是全绿的 汗）, tomatoes on top the dressing
4, pick some small basil leaves or greek basil on top to deco, drop a bit oliver oil 撒一点即可

最后上pie

the top of the pie is golden, take the pie with the paper outside the pan, serve with the paper

ffl2004

我很喜欢他～～～
不过没看过这个30分钟meals，看的是其他几个系列
gabbie 发表于 2011-2-17 22:24

30分钟做4个菜还是不错的

ffl2004

这几天按照上面那个食谱做了一下 还不错 很好吃 现在上图片

做好的样子


切开的样子 那天有点心急 所以还没完全好 第2天再烤一下 就好了