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Pineapple Raisin Fried Rice / 原只菠萝提子炒饭
LG说菠萝属于夏威夷，Ukulele也属于夏威夷。。。。所以就这样凑和吧。。 :)
1个 菠萝
1碗 薏米饭/白米饭
1粒 鸡蛋，打散
80克 虾仁，去肠泥
50克 青豆
3-5朵 香菇
1大勺 提子
1大勺 葱白
1/2小勺 咖喱粉
1/3小勺 食盐
2/3小勺 砂糖
1大勺 松仁/腰果
1 Large ripe pineapple
1 bowl Cooked Job's tear rice / long-grain white rice
1 pc Egg, beaten
80 g Shrimps, shelled and deveined
50 g Green peas
3-5 pcs Black mushrooms
1/2 tsp Curry powder
1 tbsp Raisins
1 tbsp Scallions, white part only
1/3 tsp Salt
2/3 tsp Sugar
1 tbsp Pine nuts / Cashewnuts
1. 菠萝用利刀切去上部的三分之一，挖去果肉成菠萝盅，取100克菠萝肉切成半寸丁状待用。
Cut the pineapple in 1/3 lengthwise, cutting straight through the crown (leaves). Using a sharp knife, remove the flesh from the skins. Cut the flesh into 1/2-inch cubes. You will need 100 grams for this recipe.
2. 虾仁切半，用一小撮食盐和胡椒粉腌制5分钟。香菇用水浸泡15分钟，挤干后切成小块。
Cut the shrimps in half and marinate with pinch of salt and pepper for about 5 minutes. Soak black mushrooms in water for 15 minutes. Drian and cut into small pieces.
3. 烧热锅入少许油，将松仁炒成金黄色，滤油。用底油将鸡蛋炒成小块状。炒锅内再放入少许油烧热，入虾仁丁翻炒半分钟勺起。放入葱白和香菇炒香。
Heat up a skillet with some oil. Add in pine nuts and stir-fry until lightly golden. Drain. Add in beaten egg and cook until set and stir into chunks. Add in more oil into the frying pan and stir in the shrimps and cook for about half minute. Remove. Add in scallion and black mushrooms, stirring until fragrant.
4. 倒入饭，菠萝肉，提子，青豆，鸡蛋和虾仁，调入咖喱粉，盐和糖，继续翻炒至熟。然后把饭盛入菠萝盅，洒上松仁。
Add in rice, diced pineapple, raisins, green peas, egg and shrimps. Stir briefly. Seson the mixture with curry powder, salt and sugar. Continue stirring, tossing, and turning until well mixed. Mound the rice in the pineapple shells and garnish with the pine nuts. Serve at once.
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发表于 2006-12-5 18:26
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